Ovulation Pain and why it Varies among Women


Image credit: Live Science

                                                                               
Sometimes women wonder why it is not there periods but the pain they experience is unbearable. These women encounter spotting, bloating in their abdomen and sometimes they become very grumpy not that they are sick but they are going through ovulation. Well, this is this the peak of fertility(mittelschmerz) that is underexplored, misread and sometimes appalling.

Several women experience this process differently. Some endure minimal pain. Some see it as gates of hell being opened for them ready to pay for their sins.— bringing pelvic pain, grumpiness and unpleasant discharge. Many people have search on this topics with questions such as is it normal? or serious?  Well, my honest opinion is that there has been a little struggle when tackling it.

No woman is being dramatic when she starts experiencing ovulation—it is real as far as pain is concerned and it is not a joke for women. So the Big Question is why ovulation hurts and in some Women?

Each month (for most people with a menstruation), your ovaries prepare to release an egg in a fluid-filled sac called a follicle. About middle your cycle the follicle ruptures and releases the egg, and this small explosion causes the cramping which is similar to pain that occur during the period or menstruation. It also comes with sharp and quick pain, and, a dull ache or pain that lasts for hours. Sometimes fluid or a small amount of blood can leak into your abdomen from the ruptured follicle, irritate the nearby tissues and nerves resulting into so unbearable pain.

Now, why do some women hurt more than other?

This is where it gets personal. Some women rarely gets ovulation pain while others see it as hell. The experience varies due to sensitivity to pain, hormonal swings, underlying conditions and ovulating side.

Ovulating Side.

Some people experience pain more frequently on one side. That’s more often than not because one ovary is simply more sensitive — or more simply active. Some women argue that they feel more pain either on the right side or left of the abdomen. The reasoning behind is that either the egg was released on the left or on the right side. This is normal and should not raise any alarm unless if it persists.

Hormonal Swings or Fluctuations

Hormonal imbalances are defined as there being too much or too little of a hormone in the blood. The strength of the LH surge or prostaglandin production can vary each cycle, or between women, thereby influencing the magnitude of related cramps. Severe moods swing is one of the major sign that you have hormonal imbalance. Others include; acne, spotting between cycle, irregular menstrual cycle and weight gain.

Underlying Reproductive Conditions 

Endometriosis, ovarian cysts, PID, or adenomyosis are some of the conditions that can make the ovulation pain worse.In endometriosis, the tissues that are outside of the uterus react to the hormones and they might bleed or get inflamed during ovulation, thus more intense pain will be felt. Also, functional ovarian cysts or infections may increase the pain unnecessarily.

What should you do ?

If ovulation pain has left you curled in a blanket every month here is a list of things that might have helped you. 

  • Heat it up: Your cramps can be cooled by a hot water bottle or heating pad.
  • Pain relief: Over-the-counter medications such as ibuprofen are very effective.
  • Track your cycle: Don’t get caught off guard – use an app for that.
  • Talk to your doctor: If the pain is too much and it’s happening often or getting worse, go see a doctor.In addition to this, birth control pills may be suggested to prevent ovulation completely — so that the egg will not be there and neither will the pain.

At what point should you see a Doctor?

Ovulation pain is meant to be bearable and of a short duration. However, if you have:

  • Severe or persistent pain. 
  • Pain accompanied by fever, vomiting or dizziness.
  •  Heavy bleeding. 
  • Pain that increases in intensity after each cycle.

It could be a sign of something more than just ovulation. Don't just ignore it — make sure to see a healthcare professional.

Point to Remember 

Ovulation is definitely a natural aspect of your menstrual cycle, but that doesn't imply it has to cause you any pain. However, if you've noticed that you're feeling it more intensely than some other people, be aware that there are many people with the same situation, and you are certainly not hallucinating it. Pay attention to your body, record the manifestations, and ask for help if necessary. It is important that you feel comfortable.


 


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